What is Osteopathy?

Osteopathy is a form of manual therapy that focuses on how the skeleton, muscles and joints, connective tissues, nerves, circulation and internal organs function as a holistic unit.

We look at the body in health as meaning perfection and harmony, not in one part, but in the whole.

Andrew Taylor Still, MD, DO (Founder of Osteopathy)

Each person, condition, and injury is unique, so osteopathic treatments will vary from person to person.

Osteopaths use a combination of different techniques including massage, stretches, mobilisation and/or manipulation as well as exercise prescription, ergonomic tips and lifestyle advice to help reduce pain and increase mobility and strength. Osteopaths can also use other modalities such as dry needling and myofascial decompression (cupping) to complement their osteopathic treatments.

How can we help?

People often assume that osteopaths only assist with back pain.

However, we can help you through a broad range of conditions, including (but not limited to):

Postural dysfunction

Scoliosis

Arthritis

Disc bulge or herniation

Nerve impingement

Muscle strain

Ligament sprain

Tendinopathy

Bursitis

Headaches and migraines

Sports injuries

Workplace injuries

Neck pain

Hip, knee or foot pain

Shoulder or elbow pain

Leg pain

Areas of Special Interest

While osteopathy is well known for supporting musculoskeletal conditions, our clinic has a particular interest in addressing concerns related to the FACE and THROAT. These areas are often overlooked, yet they play a vital role in everyday functions like communication, breathing, and swallowing. Dysfunction in these areas can cause significant discomfort and impact daily life.

We can help with pain, dysfunction, or tension affecting:

Jaw

Ear

Sinus

Tongue

Throat

Voice

Swallowing

We are also deeply interested in how STRESS and ANXIETY affect the nervous, respiratory, and musculoskeletal systems. These influences can contribute to physical symptoms such as muscle tension, altered breathing patterns, and nervous system imbalance, often exacerbating issues with the jaw, throat, and overall wellbeing.